I’m tired today. Caregiving on top of my regular activities adds both a physical and mental burden. I’m very thankful to still have my older family members with me, but I’m honest enough to admit it’s exhausting sometimes. Being tired is a small price to pay to have my family in circumstances where they canContinueContinue reading “It’s Okay to Be Tired”
Tag Archives: mental health
Health and Fitness for the Freelancer: Mental Health Matters at the Holidays
As Thanksgiving approached, I found myself running short on time, and I needed to make a decision. I could either throw all my attention into spending time with my family, cleaning for company, and planning/cooking the Thanksgiving meal, or I could give some of my attention to my blogs and shortchange the holiday. For me,ContinueContinue reading “Health and Fitness for the Freelancer: Mental Health Matters at the Holidays”