Anxiety – All Things Subject to Change

Finding the Calm

I’m having one of those days. My mind is racing around several tasks trying to decide what to work on next. This is the kind of day when I need to complete tasks. I find a task that is a one-time project, and I complete it. Then I find another task and complete it. IContinueContinue reading “Finding the Calm”

The Ironic Benefit of Panic Points

After a couple of weeks, there comes a time when a caregiver must sit down and assess tasks that aren’t related to caregiving directly. Today, I sat down to pay bills before they went overdue, and I experienced a moment of panic. Did I pay my car insurance that was due on April 16th? I’mContinueContinue reading “The Ironic Benefit of Panic Points”

Adjustments **

I begin the last online class for an associate’s degree in less than two weeks, and it means that life will be different because my focus will be different. Once upon a time, it would have sent me into a panic or at the least an undercurrent of anxiety for the entire five weeks ofContinueContinue reading “Adjustments **”

Welcome to My Headspace

(NOTE: As I’ve been slowly editing my old posts, I sometimes come across posts that hurt to even read. This is one of them. As I read it, all I could think was “OUCH!” Just in case someone else is having a bad day like I was having when I wrote this in 2017, I’mContinueContinue reading “Welcome to My Headspace”