If you have ever been on a weight loss journey, then you have hit the plateau before. As a matter of fact, you’ve probably camped out on it and waited for a bit. We’ve all experienced it. We hit a certain weight, and we just get stuck. The weight doesn’t come back, but we can’tContinueContinue reading “Health and Fitness for the Freelancer: Overcoming the Plateau”
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Health and Fitness for the Freelancer: Did My Body Give Up or Is It Just Me?
Health and fitness have rarely been high on my list of priorities. I enjoy walking, but I would never say I love exercise. Usually, I have to remind myself not to use curse words when exercising because I dislike it so much. I enjoy a nice slow hike and a nice slow walk. Occasionally, IContinueContinue reading “Health and Fitness for the Freelancer: Did My Body Give Up or Is It Just Me?”
All Things Subject to Change 