Health and Fitness for the Freelancer: Do It for All the Right Reasons

Sometimes, we can have a mental block when it comes to taking care of ourselves. We want to put work, family, or friends first, and we use them as reasons not to take care of ourselves physically. I had to change my mindset about this when I restarted my health and fitness journey this year.ContinueContinue reading “Health and Fitness for the Freelancer: Do It for All the Right Reasons”

Friday Faith Moment (and the final Key to Success): Trust God to Lead

Trust. This is a feeling that many of us often struggle with, especially if we’ve been hurt by others. This was the year that God invited me to finally trust Him. Don’t read what I’m not saying. God has wanted me to trust Him for a very long time. It’s just that this is theContinueContinue reading “Friday Faith Moment (and the final Key to Success): Trust God to Lead”

Health and Fitness for the Freelancer: Overcoming the Plateau

If you have ever been on a weight loss journey, then you have hit the plateau before. As a matter of fact, you’ve probably camped out on it and waited for a bit. We’ve all experienced it. We hit a certain weight, and we just get stuck. The weight doesn’t come back, but we can’tContinueContinue reading “Health and Fitness for the Freelancer: Overcoming the Plateau”

Release the Kraken…No, No…I Meant Release the Creativity

Have you ever held back your creativity? Have you ever told yourself that it just isn’t the right time so you keep it all pent up? Have you ever been ready to burst with all the ideas floating around in your head? If so, then I know exactly how you feel. Recently, I realized IContinueContinue reading “Release the Kraken…No, No…I Meant Release the Creativity”

Health and Fitness for the Freelancer: Blow the Bubbles

If, like myself, you aren’t much of an exercise fan, it can help to find a way to make things fun. Honestly, I can think of a hundred other things I would rather be doing than exercising most days, but exercise I must. I do a lot of writing in my head while walking soContinueContinue reading “Health and Fitness for the Freelancer: Blow the Bubbles”