Exercise – All Things Subject to Change

Health and Fitness for the Freelancer: Did My Body Give Up or Is It Just Me?

Health and fitness have rarely been high on my list of priorities. I enjoy walking, but I would never say I love exercise. Usually, I have to remind myself not to use curse words when exercising because I dislike it so much. I enjoy a nice slow hike and a nice slow walk. Occasionally, IContinueContinue reading “Health and Fitness for the Freelancer: Did My Body Give Up or Is It Just Me?”

Let’s Get Moving

Last week, I wrote about using print calendars and schedules to stay on top of my daily activities, and I stand by all of the color-coded and scheduled tasks on my list because it gives me focus. One of the important tasks I included on my daily list was exercise because I practically have toContinueContinue reading “Let’s Get Moving”